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I am super excited to be partnering with Mazola® Corn Oil sharing one of my favorite lighter grilling recipes! My Mediterranean Chicken Kabobs are a family favorite! I love cooking quick and easy better for you recipes for my family especially during the grilling season. Text MAZOLA to 79495 between 6/20/19 – 9/26/19 to receive $1.00 back on your purchase of Mazola 40oz Corn Oil! Limit 1 rebate per household. PayPal account required. By texting, you expressly consent to receive multiple automated text messages on this offer. Consent not required as a condition of purchase. Message & data rates apply. Text HELP or STOP to 79495 at any time. Full terms:http://cbi.as/a38tw.
Did you know that a clinical study showed that Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil?
To learn more about this claim, see MAZOLA.
My family and I love the fact that Mazola Corn Oil is an all-purpose, cholesterol free cooking oil.
It’s important to maintain healthy cholesterol levels for your heart health.
In the Journal of Clinical Lipidology a study was published that found that corn oil, like Mazola, can help lower cholesterol more than extra virgin olive oil.
It’s the ultimate heart-healthy choice for your family.
Mazola Corn Oil can be used in many ways which includes baking, grilling, sautéing, stir frying, or mixing up a quick marinade or dressing.
The neutral taste of Mazola Corn Oil really allows the natural flavor of your food to stand out!
I’m really impressed with the higher smoking point of Mazola Corn Oil.
At 450°F Mazola Corn Oil performs well in a variety of cooking applications.
Often home cooks don’t realize that all cooking oils have a smoke point that, once exceeded, negatively affect the food’s flavor and nutritional value.
I am a grilling mama! My family and I grill once to twice a week throughout the grilling season.
Because we love to grill I am always looking for ways to lighten up my recipes!
First, With my Mediterranean Chicken Kabobs I chose to lighten up my recipe by replacing the use of full fat buttermilk in my marinade.
I swapped it out with Greek yogurt and Mazola Corn Oil.
Don’t forget to add spices and a little fresh lemon juice to your marinade.
I didn’t just stop there y’all!
Secondly, I made a light and fresh Mediterranean salsa that included tomatoes, olives, cucumbers, red and green onions.
Instead of serving this dish with rice or pasta I opted for fresh salsa coated in a lemon based vinaigrette.
The salsa was tossed in spices and Mazola Corn Oil was used in the vinaigrette.
No need to purchase store-bought salsa when you can make fresh salsa in a matter of minutes.
Lastly, while my Mediterranean Chicken Kabobs were grilling I quickly made a delicious Tzatziki sauce recipe.
Mazola Corn Oil with Greek yogurt replacing mayonnaise were mixed together with feta cheese and chopped cucumbers.
Who needs heavy ranch based sauces when you can lighten up your recipes with Mazola Corn Oil and Greek yogurt?
Don’t forget to Text MAZOLA to 79495 and earn $1.00 cash back on Mazola 40oz Corn Oil!
Starting 06/10/2019!
Limited quantity of offers; available while supplies last.
Carriers are not responsible or liable for undelivered or delayed messages.
Text TERMS, HELP or STOP to 79495 at any time.
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Mediterranean Chicken Kabobs
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients:
3 lbs chicken breast, boneless, skinless
1 cup Greek yogurt, plain
1/2 cup Mazola Corn Oil
8 cloves garlic, minced
1 tablespoon creole seasoning
1/2 tablespoon black pepper
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 tablespoon Oregano, dried, crushed
8 bamboo skewers, soaked in water
parsley to garnish
naan bread to serve
For the Mediterranean Salsa:
1 cup tomatoes, diced
1 cup cucumbers, seeded, diced
1/2 cup red onions, diced
1/2 cup green onions, diced
1/2 cup black olives, sliced
1 tablespoon Mazola Corn Oil
1/2 tablespoon lemon juice
1/2 tablespoon chopped Italian parsley
1/2 teaspoon creole seasoning
1/2 teaspoon black pepper
For the Tzatziki Sauce:
1 cup Greek yogurt, plain
1/2 cup feta cheese, crumbled
1/4 cup Parmesan cheese, grated
1/2 cup cucumber, seeded, diced
1/2 lemon, juiced
1/2 teaspoon black pepper
1/2 teaspoon oregano, dried, crushed
Directions:
Soak bamboo skewers in water at least one hour prior to grilling.
Mix seasoning blend for chicken and set aside.
Rinse chicken, pat dry, cut into 2 inch chunks, place chicken into a bowl.
Place Mazola Corn Oil, Greek yogurt, and spices into the bowl with the chicken.
Mix well and marinate at least two hours or overnight in the refrigerator.
To grill chicken, place around 4 chucks of chicken onto skewers.
Grill chicken for about 7-8 minutes per side until chicken juices run clear and the internal temperature reaches 165 degrees F.
Top with salsa and tzatziki sauce.
Garnish with parsley.
Serve with warm naan bread if desired.
To Prepare the Mediterranean Salsa:
Mix all of the ingredients together and chill until ready to serve.
To Prepare the Tzatziki Sauce:
Mix all of the ingredients together and chill until ready to serve.
